Chair Based Yoga Masterclass

Add a new string to your yoga teaching bow now!
Open the doors to new teaching opportunities with Chair Based Yoga

In 60 minutes you will design an impactful chair based yoga class that goes beyond the physical aspects of yoga in addressing students’ imbalances.

A masterclass for yoga instructors interested in the therapeutic application of chair based yoga for a range of conditions such as multiple sclerosis, chronic fatigue, fibromyalgia or age related conditions.

Design a purposeful chair based yoga class

Free Masterclass: Tuesday April 20th, 2pm (UK)*

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*replay available to all registered

Using the Panchamaya Kosha model as a roadmap, we will discover practices that target your students’ imbalances on all layers of their being:
▪ Physical
▪ Energetic
▪ Emotional
▪ Intellectual
▪ Spiritual

📝 Together we will devise a meaningful and effective yoga class, specifically for your students.
📝 Together we will discover a multidimensional approach to chair based yoga class design, beyond asana and the physical aspects of yoga.

With a high prevalence of age related, stress-related and respiratory related diseases, you can discover ways to tap into a wider market and scale up your impact, your business, your income and truly make a difference.

I am Maria and I am Health Professional (BSc) and Yoga teacher and therapist. (RYT 500, E-RYT 200, YACEP)
I am on a mission to empower others to deliver effective yoga classes to everyone through the use of the chair.

Chair based yoga is not like regular yoga and, more often than not, being unable to get to the floor is not the only limitation chair yoga students face.
Find out how you can make a difference and have a positive impact in the lives of those you teach:


This masterclass that will teach you about:
▪ The Panchamaya model and the Koshas
▪ How this model can be used in a therapeutic way
▪ The 5 different aspects of comprehensive and targeted chair yoga class design.
Includes actionable workbook that you can use over and over again for the design of chair based yoga classes or your 1-2-1 yoga sessions.

For yoga teachers, trainees and practitioners who want to discover ways to elevate their practices & impact and have a positive impact in the lives of others.


Where: Zoom Meeting Online
When: Tuesday 20th of April 2021 at 2pm UK
Duration: 1 hour
Cost: Completely free

<strong>Very generous</strong>
Very generous

I’ve recently undertaken chair yoga training with Maria and found it extremely inspiring. Maria has lots of knowledge and brings her own personal experience as well as expertise. She is very generous with her resources as part of the course so lots to go back to and use.
Louise, Yoga Teacher


Really helpful in being able to access an online course and work at my own pace. The lectures are very informative and the content very useful and relatable. I like Maria down-to-earth approach, relatability and passion to making yoga accessible to everyone.
Kirsty, Fitness and Yoga Professional

<strong>Expert in her field</strong>
Expert in her field

Have just completed the chair-based yoga course. I would recommend even if you are not thinking of serving this population. Lots of lovely ideas. Maria is a super teacher and an expert in her field.
Diana, Yoga teacher