Chair Based Yoga for Dementia
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Find out more about Chair Based Yoga
The Chair Based Yoga manual
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Instead of wondering every week what to practice, simply fill in the gaps. This manual will show you the exact framework I use to deliver classes that create opportunities for incredible transformation through the practices of chair based yoga
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Instead of wondering every week what to practice, simply fill in the gaps.
This training manual will show you the exact framework I use to deliver classes that create opportunities for incredible transformation through the practices of chair yoga!

WHAT IS INCLUDED
Theory All about:your students, the importance and the benefits of chair based yoga. The Precepts of yoga Yoga Philosophy applied. |
Sequencing In this section we expand on each element that makes up a chair based yoga class and provide the framework that can be used to design and deliver effective chair based yoga classes |
Adaptation Make yoga another form of therapy through adaptation. Learn how to target students’ imbalances through the practices of yoga |
References All the components and resources needed to get you started on your journey of teaching chair yoga. |
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The Chair Based Yoga Manual.
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