The W's of Chair Based Yoga
Learn about your demographics, their challenges and the importance of teaching chair based yoga for your students and the wider community
From set up, to meditation, there is a proven way to design & deliver effective chair yoga classes with ease.
Find out about my proven framework that enables you to do just that,
The role and methodology of adaptation that will enable you to address your students' imbalances and deliver effective chair based yoga classes.
Recent Student review
Maria's chair yoga course is really helpful.Maria Samper, Specialist Yoga Teacher
The course and María's readiness encouraged me to keep thinking about poses' adaptation, explore new areas I hadn't had into account, and discover new breathing exercises
Join our tribes
Join my groups and be inspired to also teach yoga using the chair, the only flexibility required is that of pose adaptation.