Free 3-DAY LIVE EVENT
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SUMMARY OF EVENTS
DAY 1: Monday 26th September 2022, 7pm UK:
The 4 key principles of teaching chair based yoga:
Facilitating effective chair yoga classes
DAY 2: Tuesday 27th September 2022, 7pm UK:
Unique sequencing framework:
Plan your chair yoga classes with ease
DAY 3: Wednesday 28th September 2022, 7pm UK:
Adaptation in Chair Based Yoga: A person centered approach.
Lifetime access to event recordings now available with The Chair Yoga Handbook
TAKE A CLOSER LOOK!
THE CHAIR YOGA HANDBOOK
A comprehensive book that shows you how to show up, design, adapt and teach effective chair based yoga classes with ease.
→ Make yoga a positive intervention in the lives of your students.
→ Contribute positively in the quality of life and mental wellbeing of your students
→ Provide tools to manage chronic and age related conditions
→ Promote mobility and personal independence
→ Have a positive impact in the lives of your students and the wider community.
DIGITAL DOWNLOAD: PDF and EPUB
Special launch price £9.99
I have learned a lot and become more confident in teaching my community. With or without the chair using your knowledge and tipsZuzana Fiala- Yoga Teacher
Let The Chair Yoga Handbook do all the class-planning for you!
Included in the book
• Teaching considerations: Foster community and inclusion.
• Unique 8-step sequencing framework with numerous practices respective practices.
• Adaptation considerations for effective & inclusive delivery of your classes.
• 11 case studies with insight and teaching tips
• 14 ready-to-yoga class plans throughout the book.
Love the sequencing framework! I keep going back to the handbook for reference.Tahnya Updegraff – Yoga Teacher