teaching chair yoga

Choose one of the resources below and get started with teaching chair yoga

Free 3-Part
Chair Yoga Training

Free introductory course to chair based yoga, delivered to you through a comprehensive PDF download


The Chair Based Yoga Manual

Dive a little bit deeper into learning how to teach chair based yoga

The Chair Based Yoga Asana Workshop

Learn how to practice yoga asana safely and effectively using a chair.

Classroom Yoga activities poster

A free pdf download to print & pin on the walls of your classroom with chair based yoga poses for children.
PLUS 5 Yoga-Card based Activities

Recent reviews

Maria’s training is superb. Fantastic handouts, videos, manual and a huge library of resources are all available to students. I also receive regular emails with additional material and information. I would definitely recommend Maria’s yoga classes, and her teacher training courses

— Dee Regan

I’ve recently undertaken chair yoga training with Maria and found it extremely inspiring. Maria has lots of knowledge and brings her own personal experience as well as expertise. She is very generous with her resources as part of the course so lots to go back to and use. Thanks Maria!

— Louise O’Neil