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Get Started Teaching Chair Based Yoga now!
The Chair Yoga Handbook
The only book you’ll ever need to teach chair based yoga!
With The Chair Yoga Handbook you can:
✓ Plan chair based yoga classes with ease!
✓ Deliver inclusive & engaging asana-centered classes.
✓ Achieve well rounded chair yoga classes for every body.
✓ Gain complete confidence in teaching chair based yoga.
✓ Create new teaching opportunities and new revenue streams.
✓ Make yoga a positive intervention in the lives of your students and the wider community!
Just £9.99
DIGITAL DOWNLOAD
I have learned a lot and become more confident in teaching my community. With and without the chair, using your knowledge and tips!
Zuzana Fiala- Yoga Teacher
Enhance your yoga teaching skills.
Create new teaching opportunities that serve your community.
Showcase that yoga is for everyone…
… without looking at another chair yoga resource or youtube video… ever!
I highly recommend this e-book. Maria has packed it with so much information.
Mara Fowler – Yoga Teacher
With my unique sequencing framework!
Design engaging and effective chair based yoga classes with ease!
Included in the book
• Teaching considerations:
Foster community and inclusion.
• Unique sequencing framework:
with numerous respective practices.
• Adaptation considerations:
for effective & inclusive class delivery.
• 11x case studies:
providing you with insight and teaching tips.
• 14 ready-to-yoga class plans:
to support your busy teaching schedule.
Love the sequencing framework! I keep going back to the handbook for reference.
Tahnya Updegraff – Yoga Teacher
Take a sneaky peep inside:
Just £9.99
E-BOOK DOWNLOAD
E- BOOK BONUS:
Teach Chair Yoga: 3-Part Training
An introductory course to teaching chair based yoga
The perfect companion to The Chair Yoga Handbook!
Part 1: How to facilitate effective chair based yoga classes
Part 2: How to easily design chair based yoga sessions
Part 3: Adaptation, the key to person centered yoga classes
+ Full Length Chair Yoga Class and class-plan included
Just £9.99
E-BOOK DOWNLOAD
MORE REVIEWS
Paperback copy available in your Amazon Marketplace
