Be of service to your students and have a positive impact in the lives of those you teach with chair based yoga.

Hi! I am Maria, your course Tutor. I am a Health Professional (BSc) and Yoga Therapist (kids and adults). I am also trained (L3AET) and insured to deliver effective and fun training sessions.
During the last 3 years I have delivered trainings to yoga teachers, students, school teachers and fitness professionals.
I equip my students with methods, tools and materials to design and deliver their own effective yoga sessions and support them in their teaching journey after.
Trainings bring a deeper understanding of the positive impact yoga can have in the lives of those you teach.

All trainings can be recorded as contact hours with Yoga Alliance and Yoga Alliance Professionals.

Introduction to
Chair Based Yoga

Free PDF

A 20 page guide to teaching Chair Based Yoga

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Chair Based Yoga
Training

Learn how to design and deliver
effective chair based yoga classes with ease

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Self lead: Entirely online.
Lifetime access, start & finish at your convenience

Yoga In The Classroom

Learn how to deliver fun and effective yoga sessions for children in the classroom. An online self paced course for yoga teachers, kids yoga teachers, school teachers and anyone working with children in a classroom environment.

For happy engaged children with their learning

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Self lead: Entirely online.
Lifetime access, start & finish at your convenience

Chair Based Yoga
For Specific Populations

Expand your chair yoga knowledge, skills and reach
Learn about the therapeutic application of chair yoga.
Transform the way you design your chair based yoga classes
Serve your students with targeted and meaningful practices.

Learn More

Self lead: Entirely online.
Lifetime access, start & finish at your convenience