Expand your yoga knowledge, teaching impact and income with Chair Based Yoga.
Hi! I am Maria, your course Tutor. I am a Health Professional (BSc) and Yoga Therapist (kids and adults). I am also trained (L3AET) and insured to deliver effective and fun training sessions.
During the last 4 years I have delivered trainings to yoga teachers, students, school teachers and fitness professionals.
I equip my students with methods, tools and materials to design and deliver their own effective yoga sessions and support them in their teaching journey after.
Trainings bring a deeper understanding of the positive impact yoga can have in the lives of those you teach.
Trainings are Yoga Alliance Accredited (YACEP)
Introduction to
Chair Based Yoga
Free PDF
A 20 page guide to teaching Chair Based Yoga
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Chair Based Yoga
Training
Learn how to design and deliver
effective chair based yoga classes with ease
Self lead: Entirely online.
Lifetime access, start & finish at your convenience
Chair Based Yoga for Dementia
Train to deliver Chair Based Yoga classes to people with Dementia and Mild Cognitive Impairments.
An online, workshop for yoga teachers, students and experienced yoga practitioners.
Learn how Chair Based Yoga can benefit those with dementia and their carers
Self lead: Entirely online.
Lifetime access, start & finish at your convenience
Chair Blocks and Yoga Props
Learn how to use yoga props in useful and innovative ways in the practice of yoga asana.
Include, support and enable your students in your classes using yoga props
Strive to make yoga a positive intervention.
Self lead: Entirely online.
Lifetime access, start & finish at your convenience
"Just an amazing Chair Yoga course. Professional, Certified & Fun!"
Amanda Newcastle
"Informative, thorough and with the right balance of theory and practice.
Gill, Aberdeen
Exactly how I expected it. Everything about this course was excellent.
Debbie, Aberdeen
