Yuva Yoga Training

Expand your yoga knowledge, teaching impact and income with Chair Based Yoga.

Hi! I am Maria, your course Tutor. I am a Health Professional (BSc) and Yoga Therapist (kids and adults). I am also trained (L3AET) and insured to deliver effective and fun training sessions.
During the last 4 years I have delivered trainings to yoga teachers, students, school teachers and fitness professionals.
I equip my students with methods, tools and materials to design and deliver their own effective yoga sessions and support them in their teaching journey after.
Trainings bring a deeper understanding of the positive impact yoga can have in the lives of those you teach.

Trainings are Yoga Alliance Accredited (YACEP)

yoga alliance approved chair yoga

Introduction to
Chair Based Yoga

Free PDF

A 20 page guide to teaching Chair Based Yoga

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Chair Based Yoga
Training

Learn how to design and deliver
effective chair based yoga classes with ease

Self lead: Entirely online.
Lifetime access, start & finish at your convenience

Chair Based Yoga for Dementia

Train to deliver Chair Based Yoga classes to people with Dementia and Mild Cognitive Impairments.

An online, workshop for yoga teachers, students and experienced yoga practitioners.

Learn how Chair Based Yoga can benefit those with dementia and their carers

Self lead: Entirely online.
Lifetime access, start & finish at your convenience

Chair Blocks and Yoga Props

Learn how to use yoga props in useful and innovative ways in the practice of yoga asana.

Include, support and enable your students in your classes using yoga props

Strive to make yoga a positive intervention.

Self lead: Entirely online.
Lifetime access, start & finish at your convenience


"Just an amazing Chair Yoga course. Professional, Certified & Fun!"

Amanda Newcastle

"Informative, thorough and with the right balance of theory and practice.

Gill, Aberdeen

Exactly how I expected it. Everything about this course was excellent.

Debbie, Aberdeen