YOGA IN THE CLASSROOM POSTER

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About Me
About Me

I am Maria and I am Health Professional (BSc) and Yoga teacher and therapist.
I am on a mission to empower others to deliver effective yoga classes to everyone through the use of the chair.
The chair offers all the benefits of yoga without the need to get on the floor, whether you can't or won't. The chair also makes yoga accessible in the classroom offering instant access to the benefits of this wonderful practice without the need for extra space, equipment or (dare I say it) time.

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Join my groups and be inspired to also teach yoga using the chair, the only flexibility required is that of pose adaptation.

Chair Based Yoga UK

yoga in the classroom
Yoga In the classroom FB group

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