Yuva Yoga Live & Interactive

CHAIR YOGA CLASSES

Wednesday 11am-12pm

Zoom: Live and interactive


£5, all proceeds from this class go to the MS Society Aberdeen

An accessible yoga classes for those who suffer from Multiple Sclerosis, Dementia, or Alzheimer’s.
Yoga is practiced sitting or standing by the chair. Ideal for those with limited mobility; more able students will still enjoy all the benefits of yoga through this practice.

If one can breathe they can practice yoga.

Sri T. Krishnamacharya

Class is run by MS Society Aberdeen. Please get in touch if you would like to attend.

1-2-1 YOGA

By arrangement

Booking is essential
£30 for 45min


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Personalised yoga online.
Practices are adapted to the needs of the student targeting areas of pain or discomfort or working towards a goal therapeutically with yoga practices.

BEFORE JOINING

You and/or your children must be fit and healthy to join and not practising against your doctor’s advice.

Parents are solely responsible for the kids safety during the practice

Classes are live and interactive through ZOOM.

See you on the mat <3

Embrace the limitless possibilities of yoga. Live it.

Judy Hanson Lasater

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Love the way you think and how you just say try it. Do it at your level so don’t feel pressured.

Kim, Aberdeen

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