GENTLE YOGA MEMBERSHIP
Chair and Gentle Yoga Classes
Live and interactive
An affordable yoga membership supported by funding.
Providing gentle and accessible yoga classes for those who are chronically awesome.
Wednesday at 11am in partnership with Aberdeen Independent MS.
Thursday at 6pm in partnership with Aberdeen City Volunteering Organisation.
If one can breathe they can practice yoga.Sri T. Krishnamacharya
Booking is essential
£30 for 45min
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Personalised yoga online.
Practices are adapted to the needs of the student targeting areas of pain or discomfort or working towards a goal therapeutically with yoga practices.
You and/or your children must be fit and healthy to join and not practising against your doctor’s advice.
Parents are solely responsible for the kids safety during the practice
Classes are live and interactive through ZOOM.
See you on the mat <3
Embrace the limitless possibilities of yoga. Live it.Judy Hanson Lasater
Love the way you think and how you just say try it. Do it at your level so don’t feel pressured.Kim, Aberdeen