Fully certified and accredited yoga teacher and therapist. I deliver yoga classes, workshops and trainings.
BSc Health (Nutrition Path)
Based in Aberdeen, Scotland
- CHAIR BASED YOGA: Classes and Training
- KIDS YOGA: Classes and trainings
- HATHA YOGA: Asana based yoga classes.
- ADAPTED YOGA: For therapeutic applications in groups and 1-to-1
- RESTORATIVE YOGA: classes, workshops and training
- YIN YOGA: classes and workshops
- YOGA EDUCATION AND TRAINING: Chair based, restorative, kids and more.
I am Maria and I use my skills in health sciences (BSc) & yoga and experience in being chronically ill to help people access yoga practices and its associated benefits.
“Yoga is the journey of the self, through the self, to the self”Bhagavad Gita
Most of us seem to discover yoga after becoming unwell, or stressed, or both. My friend and I were wondering “Why do we have to be ‘broken’ to discover yoga?”at the start of one of the trainings we were both attending; the statement was so true…
We come out “the other end” healed though, with the help of this wonderful practice, the practice of yoga. The practice becomes a journey of discovery and our healing journey.
Join one of my classes and make a difference to the way you feel. I will show you how you can support you through the practice of yoga; in life, sport, recovery and more.
With numerous trainings under my belt I can adapt the practices to your needs and help you discover the magic of yoga.
Make a difference to the way your students feel by gaining new skills with my help through my trainings.
With clear frameworks and guidance trainings equip you with tools you can immediately apply to inspire and empower your students.
Everything else can be found on the menu above; so click-away and I will meet you on the mat soon.
Big Love, Maria x
CHAIR YOGA TRAINING
Learn how to effectively design chair yoga classes with ease.
The Chair Based Yoga Training Manual