About

Chair Based Yoga Specialist

Make yoga a positive intervention in the lives of others with chair based yoga.

maria jones sitting on a chair and stroking her dog

Discover How

Chair Yoga Made easy: Free Toolkit

– 25 page yoga teacher guide and
– 2x Yoga Alliance Continuing Education webinars

chair yoga training toolkit
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quote chair yoga serrves a purpose greater than asana

Not like regular studio and gym classes. Chair based yoga serves a purpose greater than asana.
Beyond the poses and the physical aspects of yoga, connection, community and inclusion are deeply ingrained in the practice of chair based yoga.

You can have a positive impact in the lives of your students and the wider community.
Finally achieve what you always set out to do when you completed your yoga teacher training:
Be of service to your students and have a positive impact in their lives with your gift of yoga.


maria jones with cody doing chair yoga

Hi I am Maria and the dog is a shih tzu called Cody.
I can teach you how to design and deliver effective Chair Based Yoga classes with ease and:
✔️ Open the doors to brand new students.
✔️ Effortlessly deliver genuinely inclusive yoga classes.
✔️ Expand your reach, impact and income.

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Extremely Inspiring!
Extremely Inspiring!

I’ve recently undertaken chair yoga training with Maria and found it extremely inspiring.
Maria has lots of knowledge and brings her own personal experience as well as expertise.
She is very generous with her resources as part of the course so lots to go back to and use.

Louise O'Neil
Yoga Teacher


Discover my courses

chair based yoga training poster
Certified Chair Based Yoga Teacher Training
CHAIR YOGA FOR DEMENTIA
Chair Yoga for Dementia
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Chair, Blocks and yoga props workshop

The Chair Yoga Podcast

Listen on your favourite podcast platform

"Thank you for sharing your work so freely. It is really very interesting to have a glimpse into someone else’s teaching…very informative"
Kate M (yoga teacher)


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