- CHAIR BASED YOGA: Classes and Training
- KIDS YOGA: Classes and Yoga-in-the-classroom training for teachers
- VINIYOGA: Therapeutic application of yoga in groups and 1-to-1
- RESTORATIVE YOGA: classes and workshops
monthly newsletter & updates
Sign up for updates and instantly receive:
Affiliate product discounts and a
Chair based yoga for balance workbook.
“Why do we have to be ‘broken’ to discover yoga?” said one of my friends during a training course and I almost cried; it was 100% true.
We came out “the other end” healed, with the help of this wonderful practice, the practice of yoga.
Yoga is a healing journey.
“Yoga is the journey of the self, through the self, to the self”Bhagavad Gita
You can also make a difference to the way you and your students feel.
Gain new skills with my help through our trainings.
Gain tools you can apply in your everyday life to create peace within you and all around you in my classes and workshops.