- CHAIR BASED YOGA: Classes and Training
- KIDS YOGA: Classes and trainings
- ADAPTED YOGA: For therapeutic applications in groups and 1-to-1
- RESTORATIVE YOGA: classes, workshops and training
- YOGA EDUCATION AND TRAINING: Chair based, restorative, kids and more.
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“Why do we have to be ‘broken’ to discover yoga?” said one of my friends during a training course and I almost cried; it was 100% true.
We came out “the other end” healed, with the help of this wonderful practice, the practice of yoga.
Yoga is a healing journey.
“Yoga is the journey of the self, through the self, to the self”Bhagavad Gita
Join one of my classes and make a difference to the way you feel. I will show you how you can support you through the practice of yoga; in life, sport, recovery and more.
With numerous trainings under my belt I can adapt the practices to your needs and help you discover the magic of yoga.
Make a difference to the way your students feel by gaining new skills with my help through my trainings.
With clear frameworks and guidance trainings equip you with tools you can immediately apply to inspire and empower your students.
Click on the menu above and I will see you on the mat soon <3