Just a bit of writing about yoga…
Chair Yoga for Dementia
Yoga for Systemic Lupus
5 Household Props to make your yoga practice better.
4 Reasons to Start Teaching Chair Yoga to Older Adults
Teach Chair Yoga 3-Day Event
7 Reasons to make your practice dynamic
Body Positive Yoga
Yoga for Wheelchair Users
Chair Yoga and Chronic Pain
Managing knee arthritis and pain
Chair Yoga for Special Adults
See the person behind the asana
4 ways to practice mindfulness in the classroom
Yoga For Lower Back
Dynamic Movement in Chair Based Yoga
4 Sequencing Considerations
Acuity of the mind
Grateful is not a feeling
Powerful Chanting
I AM AN INTERNATIONAL WOMAN
Unconditional Joy
Home
Chair Based Yoga For Low Mobility
CHAIR BASED YOGA
MORE THAN ĀSANA
What does bravery got to do with it?
5 WAYS TO SELFCARE
INTELLIGENT SEQUENCING
4 things yoga teach us about self-care.
Yoga as a form of Activism
ACCEPTANCE
4 Ways to introduce Yoga in the Classroom
The Importance of Yoga in the Classroom
Summer Reading
The Scope of Service…
Mindfulness?
The Spirit of Community in Chair Based Yoga
YOGA FOR RESILIENCE
METHODOLOGY OF ADAPTATION
6 COMMON IMBALANCES IN CHAIR BASED YOGA
The New Normal
The Role of Adaptation in Chair Based yoga
WEATHERING THE STORM
Online Chair Based Yoga
Adaptation in Chair Based Yoga
The W’s of Chair Based Yoga
YOGA FOR OSTEOPOROSIS
4 Principles of Teaching Chair Based Yoga
6 STANDING, CHAIR BASED YOGA POSE ADAPTATIONS.
TEACHING AGELESS YOGA
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