The Chair Yoga Blog Just a bit of writing about yoga… See the person behind the asana January 24, 2022 Read More 4 ways to practice mindfulness in the classroom August 26, 2021 Read More Yoga For Lower Back July 26, 2021 Read More Dynamic Movement in Chair Based Yoga June 25, 2021 Read More 4 Sequencing Considerations June 17, 2021 Read More Acuity of the mind June 10, 2021 Read More Grateful is not a feeling May 6, 2021 Read More Powerful Chanting April 22, 2021 Read More I AM AN INTERNATIONAL WOMAN March 8, 2021 Read More Unconditional Joy February 25, 2021 Read More Home February 19, 2021 Read More Chair Based Yoga For Low Mobility January 9, 2021 Read More CHAIR BASED YOGA December 22, 2020 Read More MORE THAN ĀSANA December 15, 2020 Read More What does bravery got to do with it? December 9, 2020 Read More 5 WAYS TO SELFCARE November 4, 2020 Read More INTELLIGENT SEQUENCING October 11, 2020 Read More 4 things yoga teach us about self-care. September 28, 2020 Read More Yoga as a form of Activism September 18, 2020 Read More ACCEPTANCE September 11, 2020 Read More 4 Ways to introduce Yoga in the Classroom July 31, 2020 Read More The Importance of Yoga in the Classroom July 30, 2020 Read More Summer Reading July 16, 2020 Read More The Scope of Service… July 9, 2020 Read More Mindfulness? July 4, 2020 Read More The Spirit of Community in Chair Based Yoga June 19, 2020 Read More YOGA FOR RESILIENCE June 11, 2020 Read More METHODOLOGY OF ADAPTATION June 7, 2020 Read More 6 COMMON IMBALANCES IN CHAIR BASED YOGA May 28, 2020 Read More The New Normal May 21, 2020 Read More The Role of Adaptation in Chair Based yoga May 15, 2020 Read More WEATHERING THE STORM May 6, 2020 Read More Online Chair Based Yoga April 11, 2020 Read More Adaptation in Chair Based Yoga April 3, 2020 Read More The W’s of Chair Based Yoga March 26, 2020 Read More YOGA FOR OSTEOPOROSIS March 13, 2020 Read More 4 Principles of Teaching Chair Based Yoga February 18, 2020 Read More 6 STANDING, CHAIR BASED YOGA POSE ADAPTATIONS. January 30, 2020 Read More TEACHING AGELESS YOGA January 24, 2020 Read More YOGA FOR BETTER BALANCE January 12, 2020 Read More Grateful… December 28, 2019 Read More 10 fun ways to do yoga in the classroom December 16, 2019 Read More The Magic of yoga for MS December 16, 2019 Read More 5 things I learned working as a kids yoga teacher December 12, 2019 Read More Yoga Therapy- what is it- what to expect October 25, 2018 Read More Continue reading: all blog posts
