The MS Society in Aberdeen introduced Chair Based Yoga to their members over 2 years ago. In these 2 years, many reported improvements in their overall wellbeing through the practice of yoga. The benefits of yoga are experienced and reported instantly and in the long run. We often ponder upon the improvements noticed over time at the end of the class and agree that there is an element of magic in our practice of yoga; an element of unknown that has a positive impact on ourselves or even bigger than ourselves…