How acceptance can truly transform your life. This pandemic hit me like a weapon of mass destruction. All the wonderful plans I had crumbled, and then vanished into thin air. I struggled for a long time after; to be without a job, or to feel that there was no purpose. It was all made worseContinue reading “ACCEPTANCE”
Tag Archives: yoga practice
YOGA FOR RESILIENCE
6 ways yoga helps build resilience and manage chronic illness The definition of resilience is the capacity to recover quickly from difficulties. Some people may be naturally resilient to blows that life serves them and some not so much, but resilience is the secret to dealing with chronic illness. Many chronic conditions are not alwaysContinue reading “YOGA FOR RESILIENCE”