6 STANDING, CHAIR BASED YOGA POSE ADAPTATIONS.

When I declare to people that I am a yoga teacher, they often reply “you must be very flexible to do that”. The truth is I am flexible; flexible in the way I think, flexible in the way I approach my life and business, flexible in the way I teach my yoga classes. This initiallyContinue reading “6 STANDING, CHAIR BASED YOGA POSE ADAPTATIONS.”