Introducing yoga in the classroom can be incredibly beneficial for the children as discussed in The Importance of teaching yoga in the classroom. In order for kids to engage in the practice we must make the practice fun, practice together and be flexible in our approach of teaching yoga in the classroom as discussed inContinue reading “4 Ways to introduce Yoga in the Classroom”
Tag Archives: chairyoga
6 COMMON IMBALANCES IN CHAIR BASED YOGA
How to target the 6 common imbalances Chair Based Yoga students face. Students that are usually attracted to chair based yoga classes are affected by illness and injury that makes getting to the floor harder. Getting to the floor though is not the only limitation they face. Some of the additional common imbalances are exploredContinue reading “6 COMMON IMBALANCES IN CHAIR BASED YOGA”
6 STANDING, CHAIR BASED YOGA POSE ADAPTATIONS.
When I declare to people that I am a yoga teacher, they often reply “you must be very flexible to do that”. The truth is I am flexible; flexible in the way I think, flexible in the way I approach my life and business, flexible in the way I teach my yoga classes. This initiallyContinue reading “6 STANDING, CHAIR BASED YOGA POSE ADAPTATIONS.”