4 Ways to introduce Yoga in the Classroom

Introducing yoga in the classroom can be incredibly beneficial for the children as discussed in The Importance of teaching yoga in the classroom. It can be a great way to introduce some fun in the classroom The poses and movement allows to release physical tension It can bring the focus back into the lesson atContinue reading “4 Ways to introduce Yoga in the Classroom”

The Importance of Yoga in the Classroom

I have worked in schools for the last 4 years. It is fun but at the same time it can be frustrating, because the time that is allocated for activity and yoga is significantly less than it should be.Fun and play is the way children learn. When the kids play they are fearless, they tryContinue reading “The Importance of Yoga in the Classroom”