My son is already back at school and it is evident that he is feeling a little overwhelmed with – Getting up in the morning– Getting his stuff ready to go to school– New lessons, students and– A new structure.I keep saying that he should just: – Stop and think– Take a breath– Take aContinue reading “4 ways to practice mindfulness in the classroom”
Tag Archives: classroom
4 Ways to introduce Yoga in the Classroom
Introducing yoga in the classroom can be incredibly beneficial for the children as discussed in The Importance of teaching yoga in the classroom. In order for kids to engage in the practice we must make the practice fun, practice together and be flexible in our approach of teaching yoga in the classroom as discussed inContinue reading “4 Ways to introduce Yoga in the Classroom”
The Importance of Yoga in the Classroom
I have worked in schools for the last 4 years. It is fun but at the same time it can be frustrating, because the time that is allocated for activity and yoga is significantly less than it should be.Fun and play is the way children learn. When the kids play they are fearless, they tryContinue reading “The Importance of Yoga in the Classroom”
10 fun ways to do yoga in the classroom
Yoga in the classroom is a marvelous way of introducing kids to all the different aspect of yoga. To get you started here are 10 ways you can also introduce yoga in your classroom: