The New Normal

Teaching Chair Yoga Online I do remember the day the lockdown had come in. I was distressed about the amount of people I had seen walking across the park situated at the front of my house. It was like the busiest, sunniest bank holiday and I was distressed because I had also come to theContinue reading “The New Normal”

WEATHERING THE STORM

Yoga together while staying apart COVID-19 has shaken my and all of our lives to our core, unemployment and homeschooling became part of the current reality. It’s tough.Scared and anxious at the start; for my health, and my income, I slowly got my head around a new routine and things started to flow again; aContinue reading “WEATHERING THE STORM”