The New Normal

Teaching Chair Yoga Online I do remember the day the lockdown had come in. I was distressed about the amount of people I had seen walking across the park situated at the front of my house. It was like the busiest, sunniest bank holiday and I was distressed because I had also come to theContinue reading “The New Normal”

WEATHERING THE STORM

Yoga together while staying apart COVID-19 has shaken my and all of our lives to our core, unemployment and homeschooling became part of the current reality. It’s tough.Scared and anxious at the start; for my health, and my income, I slowly got my head around a new routine and things started to flow again; aContinue reading “WEATHERING THE STORM”

PRACTICE YOGA AT HOME

KIDS EDITION Covid19 has recently meant that many families are currently home-schooling.This has been challenging at the least, tiring mostly in its entity and finally frustrating for both parents and children. However amazing the children have been though, all of them and us, parents & teachers, realised how much harder it is. Very soon intoContinue reading “PRACTICE YOGA AT HOME”

Practice Yoga at home

Tips to help you enjoy your online yoga practices As the world is increasingly closing their doors and staying at home to protect their own and others’ health the online world is opening their doors to a range of services: social groups, meditation groups, group exercise and of course yoga.I have always been a bigContinue reading “Practice Yoga at home”